Tag Archives for " Podcasts "

UNSUB 011 Coach Becca Lee on individualized training and her individualized life

EPISODE 011  “Training should be sustainable…from a standpoint of, is it balanced with the rest of your life?”  Becca Lee has led an unsubscribed life, from leading Outward Bound courses out of college to traveling around in a van (yes!) to training strength-focussed athletes at her gym Strength Ratio, in Asheville NC. We covered training, the […]

Continue reading

UNSUB 007 Sommerville Bevilaqua on expansion, contraction, and getting used to being in our bodies

EPISODE 007  “Who is this person sitting across from me? That’s curiosity, there is no judgement in that question.”  I sat down with Sommerville Bevilaqua fresh out of somatic experiencing training and we talk about what that was like, the art and craft of interviewing via Krista Tippett, and her past and current processes of unsubscription. The […]

Continue reading

We Love Podcasts

We Love Podcasts (especially if they contain Radical Hope) I listened to a recent podcast about Radical Hope that changed the way I thought about certain (obvious?) things. One of the reasons Jenna and I started a podcast is because we LOVE podcasts. We’ve both been changed by things we’ve heard one person share with another in […]

Continue reading