

Tag Archives for " mindfulness "

0 UNSUB 009: A survey of intentions for 2018!

EPISODE 009 …in which we share the intentions for 2018 of staff and guests at the Blank Plate Boulder New Year’s Eve pop-up dinner.

0 UNSUB 005 Lucy Ross on being boss of her own life and refining our experience as humans

Podcast: Play in new window | Download

Subscribe: Android | RSS

EPISODE 005 …featuring powerhouse Lucy Ross, a self-described full-time dork refining her way down the spiritual path. In our conversation Lucy talks about dealing with depression, approaching a potential mentor, and starting out without working for free.

0 UNSUB 002 Jenna Bee: off the beaten path with All Terrain Yoga

Podcast: Play in new window | Download

Subscribe: Android | RSS

EPISODE 002: Off the beaten path with All Terrain Yoga…in which co-host L.R. interviews co-host Jenna about the ins and outs of the yoga world and the growth of her project, All Terrain Yoga.